The Self Care Space

Your online membership for daily self care. Fill up your cup everyday with a wide range of yoga, yin, pilates, meditations, self care rituals, sound healing and more.

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SELF CARE

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Sound healing has been cherished for centuries as a powerful method to promote relaxation, balance, and overall well-being. With the rise of online self-care classes, it’s now easier than ever to experience the benefits of sound healing from the comfort of your home—without the need for expensive equipment or a studio membership. What is Sound […]

October 28, 2024

Sound Healing: How to Experience the Benefits from Home with an Online Membership

EMOTIONAL WELLBEING, SELF CARE

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