Time to fill up your cup?
Hi, I’m Phoebe Greenacre and welcome to my sacred space for self care and healing. The Self Care Space is a place for you to TREAT YOURSELF + reconnect with your body, mind and soul.
The Self Care Library provides the tools for you to nurture your body and give yourself that “ME TIME” you deserve.
From 5 minute grounding meditations, 20 minute morning yoga flows, to 60 minute chakra balancing yin classes, each day you can create your own bespoke self care routine using the videos and resources inside the library.
I've practiced yoga, meditation and healing rituals for more than 20 years and spent more than 700 hours training in London, Bali and Greece. The library is a sacred space where I get to share all of my self care + healing tools with YOU.
healing
Healing THERAPIES TO help balance your physcial, emotional and spiritial body.
A soothing meditative style of yoga that targets the deep connective tissues, bones, fascia of the body.
yin therapy
inside the self care space
DISCOVER self care rituals that help to recharge your energy.
self care rituals
enjoy full day retreat collections FOR when you want to spoil yourself all day long.
at home retreats
yoga flows
mindful yoga flows to help you feel grounded and spacious
Invite calm and stillness into your life by cultivating a daily meditation practice.
guided meditations
enjoy full length
sound healing recordings to reset YOUR nervous system
sound healing
Trial a Ritual
sound healing
sound healing
the library
The Self Care Space library has 120+ videos inside, with new CLASSES + RITUALS added every week.
Healing Bundles
These bundle's are full of classes and rituals to help you embrace your emotions, anti anxiety and chakra work.
Before I studied Somatic Therapy my emotions controlled me and heavily affected my relationships including the one with my mind, body and soul.
What has changed for me is awareness. I am now aware of emotions and anxiety rising up in me before they are expressed. I can acknowledge them without judgement. I can cultivate more compassion rather than to hide them away, and I step into expressing them when I need to with clear communication. Use these tools to nurture your nervous system, slow down your thoughts, ground into your body and let go of any tension.
Chakras
Embracing emotions
transform your life + subscribe today
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The self care space feels like a warm hug. Hugging and inviting me to love and feel myself the way I am and giving myself the rest I need to do so.
Harriet
What our members say
The Self Care Space has given me the tools that help manage my anxiety and stress. It has so many different options to choose from, suitable for any time of the day, and depending on what I feel like doing or how much time I have.
I love the balance of meditation, breathing and yoga. The retreat section is great especially with the current situation we're in and how you've designed these self care activities to bring a sense of calm and clarity x
Merve
Suzaane
who is this for?
you are LOOKING FOR NEW HOLISTIC APPROACHES TO FEEL GOOD
you are Needing that little push and reminder to look after yourself
you are struggling with confidence or self esteem
you are committed to filling up your cup before you give out to others
you are curious about spirituality but you don't know where to start
You love self care and are excited to call more into your life
The Self Care Space Membership Includes:
UNLIMITED ON DEMAND CLASSES from the library
NEW CLASSES ADDED WEEKLY
1 LIVE EVENT PER MONTH
ACCESS TO THE PRIVATE FACEBOOK GROUP
DISCOUNT ON LIVE CLASSES + EVENTS
what else?
each month you can suggest and vote on new videos + classes to be added to the library
THE PRIVATE FACEBOOK COMMUNITY WILL GIVE YOU ACCESS TO CONNECT + MEET UP WITH LIKE MINDED PEOPLE ON A similar JOURNEY
ACCESS TO FULL DAY SELF CARE RETREATS YOU CAN DO AT HOME OR AWAY
EACH YOGA CLASS COMES WITH A MATCHING PLAYLIST TO CREATE THOSE CHILL VIBES AT HOME
One live MEMBERS ONLY EVENT or Q&A with me EACH MONTH where you can pick my brains about healing, yoga - anything really!
need a gift idea?
Gift the gift of self care for a friend or loved one with a gift card for a membership.
Need a gift idea?
ReDEEM A GIFT CARD
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