Enjoy unlimited access to healing rituals, self care practices, home retreats, bonus content, a global Self Care community & more! This is a sacred space for you to come back home to yourself, rediscover a felt sense of hope, and lay your burdens down so you can clearly see the path ahead. Discover hundreds of practices that’ll serve your journey to wholeness and well-being.
You deserve this.
Sometimes, the most productive thing we can do is to tune out from the rest of the world and go within. Pressing the pause button to refill our cup is not selfish...it’s essential.
However, finding the right practices and building a habitual routine of self-care is not always straightforward. Should we do yoga? Meditate? Chant or speak affirmations? Focus on our breath? Or something else?
The Self Care Space makes your journey of healing accessible, clear and enjoyable. I’ve created this sacred container so you can find your center and come back to your true home on a daily basis with ease, grace and clarity. It is a place that meets you exactly where you are in any given moment so you can reconnect with your body, mind and soul.
You’ll experience a comprehensive video library with practices ranging from 5-minutes to full weekend retreats, so you can create your own bespoke self care routine.
I believe that self care is one of the most selfless things you can do. It allows us to transform our experiences and return to the world in our full expression and power. It is how we show up each day for ourselves, our relationships, life and dreams.
So let’s hit pause together and reconnect with what really matters.
The self care space feels like a warm hug. Hugging and inviting me to love and feel myself the way I am and giving myself the rest I need to do so.
The Self Care Space has given me the tools that help manage my anxiety and stress. It has so many different options to choose from, suitable for any time of the day, and depending on what I feel like doing or how much time I have.
I love the balance of meditation, breathing and yoga. The retreat section is great especially with the current situation we're in and how you've designed these self care activities to bring a sense of calm and clarity x
UNLIMITED ON DEMAND CLASSES from the library
NEW CLASSES ADDED WEEKLY
1 LIVE EVENT PER MONTH
ACCESS TO THE PRIVATE FACEBOOK GROUP
DISCOUNT ON LIVE CLASSES + EVENTS