JOIN THE SELF CARE SPACE TODAY — 7 DAY FREE TRIAL
Feel calmer. Sleep deeper. Come home to yourself.
For the woman who gives so much - this is where you receive.
The Blog
The Blog
JOIN THE SELF CARE SPACE TODAY — 7 DAY FREE TRIAL
Feel calmer. Sleep deeper. Come home to yourself.
For the woman who gives so much - this is where you receive.
Have you ever felt anxious, overwhelmed, or stuck — and you don’t even know why?Maybe you notice tight shoulders, a heavy chest, or a knot in your stomach when life feels like too much. Often, these feelings are your body’s way of holding onto emotions you haven’t had the time, space, or support to process. […]
March 17, 2025
Latest post!
March 3, 2025
I know that feeling emotions isn’t always easy—especially if you were never taught how to feel them safely. But the beautiful thing is, you don’t have to do it alone. This month inside The Self Care Space, we’re diving into Feel to Heal: Embracing Every Emotion, a gentle invitation to explore what’s really going on […]
November 28, 2024
Grief. It’s a word that carries a weight heavier than most of us can imagine until we’re faced with it. It’s not just an emotion but an all-encompassing experience—a storm that can leave us feeling raw, untethered, and searching for solid ground. Whether you’ve experienced the loss of a loved one, a relationship, a phase […]
