The Self Care Space

Your online membership for daily self care. Fill up your cup everyday with a wide range of yoga, yin, pilates, meditations, self care rituals, sound healing and more.

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Have you ever found yourself at the end of December, trying to piece together the flurry that was Christmas, wondering how it’s possible for a month to pass by in such a haste and haze? You’re not alone. It’s so easy to get caught up in the hurried pace, chaos and overwhelm. We find ourselves […]

December 2, 2022

How to slow down for the Christmas

SELF CARE