By Phoebe Greenacre
Welcome to
The Self Care Space™
Your sanctuary for healing and coming home to your body. Access rituals, self-care practices, somatic therapy, yoga, yin, emotional healing, and a supportive community. Reconnect with yourself, rediscover hope, and find your home within. Begin your journey to inner peace and well-being with hundreds of practices and classes.
You deserve this.
Nourish Your Soul
Sometimes, the most productive thing we can do is tune out from the world and go within. Pressing pause to refill our cup isn't selfish— it's essential.
Finding the right practices and building a consistent self-care routine can be challenging. Should we do yoga? Meditate? Chant affirmations? Focus on our breath? Or something else?
The Self Care Space makes your healing journey accessible, clear, and enjoyable. This sacred container is designed to help you find your center and return to your true home daily with ease, grace, and clarity. It meets you exactly where you are, allowing you to reconnect with your body, mind, and soul.
Experience a comprehensive video library with practices ranging from 5-minute sessions to full weekend retreats, so you can create a bespoke self-care routine.
Self-care is one of the most selfless things you can do. It transforms your experiences and allows you to return to the world in your full expression and power. It's how we show up each day for ourselves, our relationships, our lives, and our dreams.
So let’s hit pause together and reconnect with what truly matters.
x phoebe
emotional healing
Somatic Therapies to balance your physical, emotional, and spiritual body
Gentle yin practices for deep relaxation and restoration.
yin therapy
Inside the library
Discover self-care rituals to recharge your energy
self care rituals
Enjoy full-day retreat collections for all-day pampering
at home retreats
yoga flows
Mindful yoga flows to help you feel grounded and spacious
Invite calm and stillness with daily meditation practices
guided meditations
Full-length sound healing recordings to reset your nervous system
sound healing
Prenatal yoga, pilates, meditation, and affirmations
prenatal yoga
The Self Care Space™ On Demand Library
The Self Care Space library has 400+ classes inside, something different to nourish your body and mind every day of the year.
start your self care healing journey today
START MY FREE TRIAL
MONTHLY SUBSCRIPTION
7 day free trial
£19 / month
Less than 60p per day
Renews Automatically
Cancel anytime
START MY FREE TRIAL
ANNUAL MEMBERSHIP
£199 / year
(Calculates to £16.58 per month or 53p per day).
Renews Automatically
*Bills ANNUALLY
as seen on
The Self Care Space feels like a warm hug. Hugging and inviting me to love and feel myself the way I am and giving myself the rest I need to do so.
- Harriet
What our members say
The Self Care Space has given me the tools that help manage my anxiety and stress. It has so many different options to choose from, suitable for any time of the day, and depending on what I feel like doing or how much time I have.
I love the balance of meditation, breathing and yoga. The retreat section is great especially with the current situation we're in and how you've designed these self care activities to bring a sense of calm and clarity x
- Merve
- Suzaane
Who is The Self Care Space™ for?
You’re constantly juggling life and want simple, effective practices to bring more balance—whether at home or on the go.
You’re curious about holistic healing and spirituality but aren’t sure where to start. You’re looking for a safe, supportive space to explore.
You know therapy would be helpful, but you want a more affordable and accessible way to support your emotional well-being.
You feel stuck, overwhelmed, or anxious and need practical tools to feel calmer, more confident, and grounded.
You want to feel better but don’t know where to begin—you just know something needs to shift.
You’re ready to prioritise yourself because you know that when you feel nourished, everything else flows better.
This space is for you.
In case you're wondering, you don’t need to be an experienced yogi, meditator, or spiritual seeker to be here.
The Self Care Space is open to all levels, backgrounds, and experiences.
Whether you're just starting out, exploring new practices, or already on your journey, you’ll find sessions that meet you exactly where you are.
The Self Care Space™ Membership Includes:
UNLIMITED ON DEMAND CLASSES from the library
ACCESS TO THE PRIVATE FACEBOOK GROUP
DISCOUNTS ON LIVE CLASSES + EVENTS + RETREATS
Beyond the Classes
Each month, you can suggest and vote on new videos and classes to be added to the library.
Join our private Facebook community to connect with like-minded people, share experiences, and support each other on your journey.
Get access to full-day self-care retreats you can do at home or while traveling.
Every yoga class includes a curated playlist to help you create a calming, immersive experience at home.
need a gift idea?
Give the gift of self-care. A membership to The Self Care Space™ is a thoughtful way to support a loved one’s well-being—whether they need rest, healing, or a little more balance in their life.
Looking for the perfect gift?
BUY A GIFT CARD
