By Phoebe Greenacre
Welcome to
The Self Care Space
Your sanctuary for healing and coming home to your body. Access rituals, self-care practices, somatic therapy, yoga, yin, emotional healing, and a supportive community. Reconnect with yourself, rediscover hope, and find your home within. Begin your journey to inner peace and well-being with hundreds of practices and classes.
You deserve this.
Nourish Your Soul
Sometimes, the most productive thing we can do is tune out from the world and go within. Pressing pause to refill our cup isn't selfish— it's essential.
Finding the right practices and building a consistent self-care routine can be challenging. Should we do yoga? Meditate? Chant affirmations? Focus on our breath? Or something else?
The Self Care Space makes your healing journey accessible, clear, and enjoyable. This sacred container is designed to help you find your center and return to your true home daily with ease, grace, and clarity. It meets you exactly where you are, allowing you to reconnect with your body, mind, and soul.
Experience a comprehensive video library with practices ranging from 5-minute sessions to full weekend retreats, so you can create a bespoke self-care routine.
Self-care is one of the most selfless things you can do. It transforms your experiences and allows you to return to the world in your full expression and power. It's how we show up each day for ourselves, our relationships, our lives, and our dreams.
So let’s hit pause together and reconnect with what truly matters.
x PHOEBE
healing
Therapies to balance your physical, emotional, and spiritual body
Gentle yin practices for deep relaxation and restoration.
yin therapy
Inside the library
Discover self-care rituals to recharge your energy
self care rituals
Enjoy full-day retreat collections for all-day pampering
at home retreats
yoga flows
Mindful yoga flows to help you feel grounded and spacious
Invite calm and stillness with daily meditation practices
guided meditations
Full-length sound healing recordings to reset your nervous system
sound healing
Prenatal yoga, pilates, meditation, and affirmations
prenatal yoga
the on demand library
The Self Care Space library has 400+ classes inside, something different to nourish your body and mind every day of the year.
start your self care healing journey today
START MY FREE TRIAL
MONTHLY SUBSCRIPTION
7 day free trial
£19 / month
Less than 60p per day
Renews Automatically
Cancel anytime
START MY FREE TRIAL
ANNUAL MEMBERSHIP
£199 / year
(Calculates to £16.58 per month or 53p per day).
Renews Automatically
*Bills ANNUALLY
as seen on
The self care space feels like a warm hug. Hugging and inviting me to love and feel myself the way I am and giving myself the rest I need to do so.
Harriet
What our members say
The Self Care Space has given me the tools that help manage my anxiety and stress. It has so many different options to choose from, suitable for any time of the day, and depending on what I feel like doing or how much time I have.
I love the balance of meditation, breathing and yoga. The retreat section is great especially with the current situation we're in and how you've designed these self care activities to bring a sense of calm and clarity x
Merve
Suzaane
who is this for?
You live a busy life and are looking for at-home and on-the-go practices to find greater balance and feel good
You’re curious about holistic healing & spirituality approaches and are looking for a place to begin your journey
You would benefit from therapy but are looking for a more affordable option
You know you need something to feel better but aren’t sure what or how to begin
You struggle with anxiety, stress, confidence issues, self-esteem or overwhelm
You are committed to nourishing yourself first before you give to others
In case you’re wondering, you do not need to be an experienced yogini, meditator or spiritual seeker to join this space. All levels, experiences and backgrounds are welcome. There are practices for first-timers, blossoming practitioners and enthusiasts.
The Self Care Space Membership Includes:
UNLIMITED ON DEMAND CLASSES from the library
ACCESS TO THE PRIVATE FACEBOOK GROUP
DISCOUNTS ON LIVE CLASSES + EVENTS + RETREATS
what else?
Each month you can suggest and vote on new videos + classes to be added to the library
The private facebook community will give you access to connect and meet up with like minded people on a similar journey.
Access to the full day self care retreats you can do at home or away
Each yoga class comes with a matching playlist to create those chill vibes at home
need a gift idea?
A membership to The Self Care Space might just be the perfect gift for a loved one
Need a gift idea?
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